Oct. 28, 2023 | 10am-12:30pm (AZ Time) In Person • Scottsdale, AZ
Tuition: $58
We are introducing a new workshop called “The Five Elements and QiGong.” Learn how to optimize your health with the wisdom of the Five Elements and QiGong for the upcoming holiday season!
Workshop Description:
- Learn how the Metal and Water Elements influence the Autumn and Winter seasons and how they specifically affect our body and mind.
- Brief introduction to QiGong (lecture).
- 50-minute guided QiGong practice tailored for the winter season (physical movement).